Kale Juice
Kale is enriched with vitamin K and calcium, increasing your bone density and reducing the risk of osteoporosis.
Prep Time: 5 mins, Servings: 8 Servings
Ingredients
- 3-4 stalks organic kale
- 2 stalks organic celery
- 1 chunk fresh pineapple (about 3-4 inches cubed) – peeled
- 1/2 lemon peeled but leave some of the white pith
- 1 inch ginger peeled
Instructions
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Wash all the ingredients carefully with water so that they are nice and clean.
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Use the cucumber and celery to push each ingredient one by one through the juicer, and then enjoy your fresh kale juice.
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