Do you juice your sweet peppers? I don't know who needs to hear this, but read on.

• Yellow peppers contain the highest vitamin C concentration of all sweet peppers with 183 mg per 100 grams. One sweet yellow pepper delivers 380% of the recommended DV.
• Vitamin C has been shown to be preferentially toxic to tumor cells, similar to cytotoxic drug cancer chemotherapy. Laboratory and clinical studies indicate that, in high enough doses, one can maintain blood plasma concentrations of ascorbate high enough to selectively kill tumor cells. If you have not heard about this, it is probably because most of the best-publicized vitamin C and cancer studies simply have not utilized high enough doses. Hugh D. Riordan, M.D., and colleagues have treatment data which “demonstrate the ability to sustain plasma levels of ascorbic acid in humans above levels which are toxic to tumor cells in vitro and suggests the feasibility of using AA as a cytotoxic chemotherapeutic agent.”