Daily Juice

Hello, we know many love orange juice every morning and today we have a spin on one from our recipe book. Enjoy and stay hydrated!⁣

Clean, prep and chop all ingredients to fit your juicer. Juice in the order given. ⁣

3 mediun carrotos, peeled
2 medium oranges, peeled

* Carrot is the workhorse of the juice world. Full of beta carotene, which breaks down to vitamin A in your body. Vitamin A contributes to a healthy immune system and is vital for eye health.⁣
* Each cup contains 1/5th of your daily required intake of biotin. Biotin is needed for the regular production of insulin which is needed to maintain healthy blood sugar levels. A mistake many people make about carrots and carrot juice is that because it is sweet it is bad for us. Sugar water like soda's are bad for us, but carrot juice, with beta carotene and biotin, vitamin C, and minerals has a completely different effect on the body.⁣
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