74 kcal Morning Green Celery Juice

INGREDIENTS

  • 3 cups celery about 4 stalks
  • 1 green apple cored and coarsely chopped
  • 1 knob ginger fresh, about 1 inch

Optional

  • ½ lemon juice or lime juice, fresh

DIRECTIONS

  • Rinse the celery, apple, and ginger.
  • Chop. Depending on the Juicer you have, you may be able to throw everything in the Juicer without cutting it; if not, take out the apple's core.

Makin Celery Juice with a Juicer:

  • Start introducing all the ingredients, combining the leaves and solids to prevent the juicer from getting stuck.
  • Serve fresh or store close in a container for a maximum of 24 hours, although it is recommended to have it freshly juiced.

NOTES

It is unnecessary to peel the ginger; the Juicer will do it all.
If you want to thin the juice a little, you can add about half a cup of water.

NUTRITION FACTS

Calories: 74kcal
Carbohydrates: 18g
Protein: 1g
Fat: 1g
Saturated Fat: 1g
Sodium: 123mg
Potassium: 506mg
Fiber: 5g
Sugar: 12g
Vitamin A: 729IU
Vitamin C: 9mg
Calcium: 67mg
Iron: 1mg
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