This green smoothie is packed with nutrients, healthy fats and autumnal flavors like pears and cinnamon.

Ingredients
1 cup unsweetened almond milk (or preferred milk)
2 tablespoons raw unfiltered apple cider vinegar
2 cups kale
¼ cup fresh parsley
1 medium pear or apple, sliced
2 tablespoons ground flax seed
¼ teaspoon ground cinnamon
⅛ pink Himalayan or fine sea salt
ice (optional)